Dave Gruska 9:57 row
2,198
Meters
9:57.9
Time
2:16.0
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 129 |
May 01, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.9 | 2,198 | 2:16.0 | 139 | 778 | 30 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 |
| 9:57.9 | 1,128 | 2:12.0 | 152 | 823 | 31 |
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Workout Graph
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