Dave Gruska 5:11 row
1,117
Meters
5:11.1
Time
2:19.2
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 130 |
May 01, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 1,117 | 2:19.2 | 130 | 746 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 34 |
| 5:11.1 | 37 | 2:30.0 | 104 | 656 | 16 |
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Workout Graph
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