Dave Gruska 3:53 row
863
Meters
3:53.8
Time
2:15.4
Pace
50
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 128 |
May 01, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 863 | 2:15.4 | 141 | 784 | 33 |
| 3:53.8 | 863 | 2:15.4 | 141 | 784 | 33 |
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Workout Graph
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