Dave Gruska 5:21 row
1,096
Meters
5:21.5
Time
2:26.6
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 128 |
April 30, 2025 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,096 | 2:26.6 | 111 | 681 | 29 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 33 |
| 5:21.5 | 72 | 2:29.3 | 105 | 661 | 25 |
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Workout Graph
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