Dave Gruska 4:00 row
1,000
Meters
4:00.3
Time
2:00.1
Pace
65
Calories
150
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 36 |
| Stroke Count | 145 |
| Drag Factor | 128 |
April 30, 2025 19:08:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race