Dave Gruska 1:54 row

500

Meters

1:54.0

Time

1:54.0

Pace

36

Calories

158

Heart Rate

Average Watts236
Calories Per Hour1113
Stroke Rate41
Stroke Count78
Drag Factor126

April 30, 2025 17:34:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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