Dave Gruska 5:06 row
1,127
Meters
5:06.9
Time
2:16.1
Pace
66
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 128 |
April 30, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,127 | 2:16.1 | 139 | 777 | 21 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 34 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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