Dave Gruska 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
137
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 126 |
April 30, 2025 07:16:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 33 | 116 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 33 | 138 |
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Rowed on EXR: EXR | 10 minutes in Boston Loop, Boston - 10 minutes