Dave Gruska 9:22 row
2,140
Meters
9:22.0
Time
2:11.3
Pace
129
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 36 |
| Stroke Count | 337 |
| Drag Factor | 126 |
April 29, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.0 | 2,140 | 2:11.3 | 155 | 832 | 36 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 37 |
| 9:22.0 | 1,006 | 2:10.2 | 159 | 845 | 35 |
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Workout Graph
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