Dave Gruska 15:22 row
3,192
Meters
15:22.8
Time
2:24.5
Pace
179
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 34 |
| Stroke Count | 555 |
| Drag Factor | 127 |
April 29, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.8 | 3,192 | 2:24.5 | 116 | 698 | 34 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 36 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 36 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 36 |
| 15:22.7 | 78 | 2:25.5 | 114 | 690 | 29 |
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Workout Graph
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