Dave Gruska 7:40 row
1,562
Meters
7:40.9
Time
2:27.5
Pace
85
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 37 |
| Stroke Count | 285 |
| Drag Factor | 127 |
April 28, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.9 | 1,562 | 2:27.5 | 109 | 675 | 37 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 37 |
| 7:40.8 | 562 | 2:23.0 | 120 | 711 | 37 |
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Workout Graph
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