Dave Gruska 5:00 row
1,093
Meters
5:00.5
Time
2:17.4
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 128 |
April 28, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,093 | 2:17.4 | 135 | 763 | 36 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 36 |
| 5:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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