Dave Gruska 4:23 row
988
Meters
4:23.7
Time
2:13.4
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 38 |
| Stroke Count | 165 |
| Drag Factor | 127 |
April 28, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 988 | 2:13.4 | 147 | 806 | 38 |
| 4:23.7 | 988 | 2:13.4 | 147 | 806 | 38 |
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Workout Graph
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