Dave Gruska 20:27 row
4,155
Meters
20:27.9
Time
2:27.7
Pace
227
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 35 |
| Stroke Count | 751 |
| Drag Factor | 127 |
April 27, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.9 | 4,155 | 2:27.7 | 108 | 673 | 35 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 36 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 37 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 37 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 37 |
| 20:27.9 | 92 | 2:31.6 | 100 | 645 | 30 |
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Workout Graph
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