Dave Gruska 14:44 row
2,949
Meters
14:44.5
Time
2:29.9
Pace
161
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 537 |
| Drag Factor | 127 |
April 27, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.5 | 2,949 | 2:29.9 | 104 | 657 | 36 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 36 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 36 |
| 14:44.5 | 972 | 2:26.3 | 112 | 684 | 36 |
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Workout Graph
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