Dave Gruska 5:20 row
1,054
Meters
5:20.1
Time
2:31.8
Pace
56
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 127 |
April 27, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,054 | 2:31.8 | 100 | 644 | 32 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 37 |
| 5:20.1 | 64 | 2:37.0 | 90 | 611 | 27 |
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Workout Graph
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