Dave Gruska 2810m row
2,810
Meters
13:02.2
Time
2:19.1
Pace
160
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Stroke Count | 472 |
| Drag Factor | 127 |
April 25, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.2 | 2,810 | 2:19.1 | 130 | 746 | 36 |
| 2:59.3 | 600 | 2:29.4 | 105 | 661 | 35 |
| 2:47.6 | 1,200 | 2:19.6 | 128 | 742 | 36 |
| 2:44.0 | 1,800 | 2:16.6 | 137 | 771 | 36 |
| 2:42.0 | 2,400 | 2:15.0 | 142 | 789 | 37 |
| 1:49.3 | 2,810 | 2:13.2 | 148 | 808 | 37 |
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Workout Graph
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