Dave Gruska 10:30 row
2,242
Meters
10:30.0
Time
2:20.4
Pace
128
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 36 |
| Stroke Count | 396 |
| Drag Factor | 127 |
April 25, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 2,242 | 2:20.4 | 126 | 734 | 36 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 37 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 39 |
| 10:30.0 | 107 | 2:20.1 | 127 | 737 | 32 |
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Workout Graph
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