Dave Gruska 11:06 row
2,494
Meters
11:06.6
Time
2:13.6
Pace
148
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 36 |
| Stroke Count | 405 |
| Drag Factor | 127 |
April 25, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.6 | 2,494 | 2:13.6 | 147 | 804 | 36 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 37 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 37 |
| 11:06.6 | 259 | 2:08.5 | 165 | 866 | 35 |
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Workout Graph
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