Dave Gruska 18:35 row
3,820
Meters
18:35.5
Time
2:26.0
Pace
213
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 678 |
| Drag Factor | 126 |
April 25, 2025 12:18:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.5 | 3,820 | 2:26.0 | 112 | 686 | 36 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 36 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 37 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 37 |
| 18:35.5 | 758 | 2:22.1 | 122 | 719 | 36 |
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Workout Graph
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