Dave Gruska 4:10 row
858
Meters
4:10.7
Time
2:26.0
Pace
47
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 37 |
| Stroke Count | 156 |
| Drag Factor | 127 |
April 25, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 858 | 2:26.0 | 112 | 686 | 37 |
| 4:10.7 | 859 | 2:25.9 | 113 | 687 | 37 |
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Workout Graph
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