Dave Gruska 6:17 row
1,297
Meters
6:17.8
Time
2:25.6
Pace
71
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 36 |
| Stroke Count | 235 |
| Drag Factor | 128 |
April 25, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.8 | 1,297 | 2:25.6 | 113 | 689 | 36 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 38 |
| 6:17.8 | 276 | 2:20.9 | 125 | 730 | 35 |
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Workout Graph
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