Dave Gruska 19:15 row
3,718
Meters
19:15.0
Time
2:35.3
Pace
197
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 35 |
| Stroke Count | 678 |
| Drag Factor | 126 |
April 25, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.0 | 3,718 | 2:35.3 | 93 | 621 | 35 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 34 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 35 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 36 |
| 19:15.0 | 855 | 2:29.1 | 106 | 663 | 36 |
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