Dave Gruska 12:03 row
2,287
Meters
12:03.2
Time
2:38.1
Pace
120
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 35 |
| Stroke Count | 421 |
| Drag Factor | 127 |
April 24, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.2 | 2,287 | 2:38.1 | 89 | 604 | 35 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 34 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 35 |
| 12:03.2 | 422 | 2:25.9 | 113 | 687 | 36 |
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Workout Graph
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