Dave Gruska 29:00 row
5,561
Meters
29:00.0
Time
2:36.4
Pace
294
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 34 |
| Stroke Count | 1007 |
| Drag Factor | 127 |
April 24, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 5,561 | 2:36.4 | 91 | 614 | 34 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 34 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 34 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 35 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 35 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 36 |
| 29:00.0 | 790 | 2:31.8 | 100 | 643 | 35 |
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Workout Graph
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