Dave Gruska 6:09 row
1,084
Meters
6:09.9
Time
2:50.6
Pace
55
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
| Stroke Count | 208 |
| Drag Factor | 126 |
April 24, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.9 | 1,084 | 2:50.6 | 70 | 542 | 33 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 34 |
| 6:09.8 | 218 | 2:40.0 | 85 | 593 | 33 |
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Workout Graph
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