Dave Gruska 26:24 row
4,813
Meters
26:24.3
Time
2:44.5
Pace
248
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Stroke Count | 888 |
| Drag Factor | 126 |
April 24, 2025 01:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.3 | 4,813 | 2:44.5 | 79 | 570 | 33 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 33 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 34 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 34 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 34 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 34 |
| 26:24.2 | 259 | 2:42.5 | 81 | 580 | 33 |
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Workout Graph
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