Dave Gruska 12:55 row
2,245
Meters
12:55.5
Time
2:52.7
Pace
114
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 126 |
April 24, 2025 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.5 | 2,245 | 2:52.7 | 68 | 533 | 31 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 30 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 32 |
| 12:55.5 | 536 | 2:43.7 | 80 | 574 | 32 |
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Workout Graph
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