Dave Gruska 5:22 row
1,088
Meters
5:22.0
Time
2:27.9
Pace
60
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 128 |
April 23, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,088 | 2:27.9 | 108 | 671 | 34 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 38 |
| 5:22.0 | 74 | 2:28.6 | 107 | 666 | 30 |
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Workout Graph
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