Dave Gruska 17:39 row
3,122
Meters
17:39.8
Time
2:49.7
Pace
161
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 31 |
| Stroke Count | 555 |
| Drag Factor | 126 |
April 23, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.8 | 3,122 | 2:49.7 | 72 | 546 | 31 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 29 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 32 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 33 |
| 17:39.7 | 499 | 2:40.0 | 85 | 593 | 33 |
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