Dave Gruska 2:30 row
560
Meters
2:30.0
Time
2:13.9
Pace
33
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 40 |
| Stroke Count | 100 |
| Drag Factor | 127 |
April 22, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 560 | 2:13.9 | 146 | 801 | 40 |
| 2:30.0 | 560 | 2:13.9 | 146 | 801 | 40 |
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Workout Graph
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