Dave Gruska 18:58 row
3,567
Meters
18:58.9
Time
2:39.6
Pace
188
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 35 |
| Stroke Count | 678 |
| Drag Factor | 125 |
April 22, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.9 | 3,567 | 2:39.6 | 86 | 596 | 35 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 34 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 36 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 36 |
| 18:58.9 | 795 | 2:30.2 | 103 | 655 | 36 |
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