Dave Gruska 12:50 row
2,586
Meters
12:50.5
Time
2:28.9
Pace
140
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 36 |
| Stroke Count | 473 |
| Drag Factor | 125 |
April 21, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.5 | 2,586 | 2:28.9 | 106 | 664 | 36 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 37 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 37 |
| 12:50.5 | 585 | 2:25.7 | 113 | 689 | 36 |
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Workout Graph
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