Dave Gruska 15:48 row
3,251
Meters
15:48.8
Time
2:25.9
Pace
180
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 37 |
| Stroke Count | 600 |
| Drag Factor | 126 |
April 21, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.8 | 3,251 | 2:25.9 | 113 | 687 | 37 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 38 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 38 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 39 |
| 15:48.7 | 167 | 2:25.8 | 113 | 688 | 34 |
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