Dave Gruska 5:56 row
1,254
Meters
5:56.7
Time
2:22.2
Pace
71
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 37 |
| Stroke Count | 225 |
| Drag Factor | 127 |
April 21, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.7 | 1,254 | 2:22.2 | 122 | 718 | 37 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 38 |
| 5:56.6 | 208 | 2:16.0 | 139 | 778 | 36 |
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Workout Graph
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