Dave Gruska 17:12 row
3,363
Meters
17:12.3
Time
2:33.4
Pace
180
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 36 |
| Stroke Count | 622 |
| Drag Factor | 127 |
April 20, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.3 | 3,363 | 2:33.4 | 97 | 633 | 36 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 35 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 36 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 37 |
| 17:12.2 | 445 | 2:28.5 | 107 | 667 | 36 |
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