Dave Gruska 12:31 row
2,623
Meters
12:31.5
Time
2:23.2
Pace
147
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 38 |
| Stroke Count | 475 |
| Drag Factor | 128 |
April 20, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.5 | 2,623 | 2:23.2 | 119 | 709 | 38 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 38 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 38 |
| 12:31.5 | 543 | 2:19.5 | 129 | 743 | 38 |
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Workout Graph
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