Dave Gruska 15:02 row
3,102
Meters
15:02.2
Time
2:25.4
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 36 |
| Stroke Count | 555 |
| Drag Factor | 130 |
April 20, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.2 | 3,102 | 2:25.4 | 114 | 691 | 36 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 36 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 37 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 37 |
| 15:02.2 | 5 | 3:40.0 | 33 | 413 | 0 |
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