Dave Gruska 11:10 row
2,313
Meters
11:10.9
Time
2:25.0
Pace
129
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 36 |
| Stroke Count | 411 |
| Drag Factor | 128 |
April 20, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 2,313 | 2:25.0 | 115 | 694 | 36 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 36 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 38 |
| 11:10.8 | 251 | 2:21.0 | 125 | 729 | 35 |
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Workout Graph
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