Dave Gruska 18:29 row
3,816
Meters
18:29.6
Time
2:25.3
Pace
212
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 36 |
| Stroke Count | 678 |
| Drag Factor | 128 |
April 20, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.6 | 3,816 | 2:25.3 | 114 | 691 | 36 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 36 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 37 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 37 |
| 18:29.5 | 746 | 2:20.4 | 126 | 735 | 37 |
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Workout Graph
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