Dave Gruska 49:05 row
10,186
Meters
49:05.7
Time
2:24.5
Pace
566
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 37 |
| Stroke Count | 1840 |
| Drag Factor | 127 |
April 20, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.7 | 10,186 | 2:24.5 | 116 | 698 | 37 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 36 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 37 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 37 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 37 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 38 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 38 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 38 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 38 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 38 |
| 49:05.6 | 867 | 2:21.6 | 123 | 723 | 38 |
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Workout Graph
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