Dave Gruska 17:18 row
3,500
Meters
17:18.3
Time
2:28.3
Pace
191
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 36 |
| Stroke Count | 631 |
| Drag Factor | 127 |
April 19, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.3 | 3,500 | 2:28.3 | 107 | 669 | 36 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 35 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 37 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 37 |
| 17:18.2 | 483 | 2:23.0 | 120 | 711 | 36 |
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Workout Graph
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