Dave Gruska 7:26 row
1,636
Meters
7:26.3
Time
2:16.3
Pace
95
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 39 |
| Stroke Count | 290 |
| Drag Factor | 128 |
April 19, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.3 | 1,636 | 2:16.3 | 138 | 774 | 39 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 39 |
| 7:26.3 | 554 | 2:12.0 | 152 | 823 | 39 |
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Workout Graph
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