Dave Gruska 12:17 row
2,575
Meters
12:17.5
Time
2:23.2
Pace
144
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 37 |
| Stroke Count | 458 |
| Drag Factor | 127 |
April 19, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.5 | 2,575 | 2:23.2 | 119 | 710 | 37 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 37 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 38 |
| 12:17.5 | 490 | 2:20.3 | 127 | 736 | 37 |
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Workout Graph
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