Dave Gruska 25:16 row
5,288
Meters
25:16.8
Time
2:23.4
Pace
296
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 35 |
| Stroke Count | 950 |
| Drag Factor | 127 |
April 19, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.8 | 5,288 | 2:23.4 | 119 | 708 | 35 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 37 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 37 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 38 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 38 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 38 |
| 25:16.7 | 57 | 2:26.4 | 111 | 683 | 25 |
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Workout Graph
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