Dave Gruska 11:24 row
2,321
Meters
11:24.2
Time
2:27.3
Pace
127
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 36 |
| Stroke Count | 418 |
| Drag Factor | 127 |
April 19, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.2 | 2,321 | 2:27.3 | 109 | 676 | 36 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 36 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 37 |
| 11:24.2 | 291 | 2:24.6 | 116 | 697 | 36 |
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Workout Graph
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