Dave Gruska 20:38 row
4,389
Meters
20:38.9
Time
2:21.1
Pace
248
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 37 |
| Stroke Count | 777 |
| Drag Factor | 127 |
April 19, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 4,389 | 2:21.1 | 124 | 728 | 37 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 37 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 38 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 38 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 38 |
| 20:38.9 | 137 | 2:21.9 | 122 | 720 | 34 |
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Workout Graph
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