Dave Gruska 35:54 row
7,255
Meters
35:54.4
Time
2:28.4
Pace
399
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Stroke Count | 1299 |
| Drag Factor | 127 |
April 19, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:54.4 | 7,255 | 2:28.4 | 107 | 668 | 35 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 34 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 36 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 36 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 37 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 37 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 37 |
| 35:54.4 | 186 | 2:26.2 | 112 | 685 | 34 |
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Workout Graph
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