Dave Gruska 18:37 row
3,787
Meters
18:37.8
Time
2:27.5
Pace
207
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 36 |
| Stroke Count | 685 |
| Drag Factor | 127 |
April 18, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.8 | 3,787 | 2:27.5 | 109 | 674 | 36 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 36 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 37 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 37 |
| 18:37.7 | 760 | 2:23.2 | 119 | 710 | 37 |
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Workout Graph
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