Dave Gruska 11:39 row
2,336
Meters
11:39.5
Time
2:29.7
Pace
126
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 429 |
| Drag Factor | 127 |
April 18, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.5 | 2,336 | 2:29.7 | 104 | 658 | 36 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 37 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 37 |
| 11:39.5 | 336 | 2:28.0 | 108 | 671 | 36 |
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Workout Graph
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